Restart mode-Ebook Guide

Ebook Description 

Discover how to break free and rebuild your focus a step by-step plan to reclaim your life  is not just another self-help guide — it’s a powerful roadmap to personal freedom, mental clarity, and lasting transformation.

This ebook dives deep into the psychology of addiction, helping you understand why habits form and how they hijack your brain’s reward system. Step by step, it walks you through the practical tools and science-backed techniques to break free — permanently.

You’ll learn how to:

Identify and understand the root causes of addiction and its impact on your mental and emotional health.

Rebuild focus, motivation, and discipline, even after years of dependency.

Implement dopamine detox strategies that reset your brain and restore your natural drive.

Gain insights from real-life success stories, showing you that complete recovery is absolutely possible.

Follow a proven 30-day recovery plan with daily tasks, reflections, and exercises to help you regain control and rebuild your life.

Whether you’re at the beginning of your journey or already taking steps toward recovery, Restart Mode gives you the structure, guidance, and inspiration you need to finally break free from the cycle — and start living with clarity, confidence, and purpose again.

Take the first step today. Your new life starts here.